Early May Bank Holiday heat record broken

Media playback is unsupported on your device Media caption“It feels like we’re living in Spain” The UK has enjoyed record-breaking spring sunshine, with a high of 28.7C recorded at RAF Northholt in west London by the Met Office. It marks…

5 Foods To Help You Stave Off Colds And Flu

 (phatthanun) With the vibrant colors of autumn also comes cold and flu season. Abrupt changes in temperature (chilly nights and the occasional still-warm day) seem to throw our immune systems out of whack, and in colder weather, we spend more time…